Neurobased training for pain and mobility issues

I come from the beautiful city of Göttingen, and I have been living in Leipzig since early 2015. Here, I completed my Master's degree in Sports Science with a focus on Rehabilitation and Prevention. I have always found the anatomy and physiology of our bodies fascinating and wanted to learn more about them - particularly the connections between movement, training, and performance.


My personal experience with a painful knee injury and its rehabilitation process has given me deep insight into the challenges faced by people with pain. This experience, along with my work in rehabilitation, motivated me to specialize in pain therapy. I understand how discouraging it can be when pain limits mobility and affects life. Therefore, I am passionately committed to helping people become pain-free and regain their quality of life.

In search of further education opportunities that could help me in this field, I came across Neuroathletics/applied neurology - and was immediately excited! I was completely surprised that I had learned so little about important aspects of movement control and pain generation in my sports studies and only discovered them in my neurobased training. Suddenly, everything made sense, and I could help my clients and patients much faster and better.


That's why neurobased training is the core of my pain reduction program. I combine this knowledge with my Master's degree in sports science and years of experience working with chronic pain patients.

My work revolves around pain reduction, optimal performance, and everyday mobility and training.

My goal is to help people lead a more active and pain-free life.

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Here you can see me sharing my passion for knowledge:

@Health Meeting Leipzig

Photos by Justina

Important licenses, training and further education:

   

  • M.Sc. Sports Science (Rehabilitation & Prevention)
  • Medical Training Therapy (MTT)
  • Agiles Management
  • Back Trainer
  • Flexvit Basic Course
  • Z-Health® (neurozentrierte Ausbildung):R-Phase, I-Phase, T-Phase, S-Phase, 9S/1: Structure, 9S/3:  Stamina, 9S/7: Next Evolution, 9S/Strength&Suppleness (i.A. 2024)
  • Z-Health®: Post Concussion Rehabilitation
  • Z-Health®: Breathing Gym
  • Neurokinetic Therapist® Level I   II
  • Stick Mobility Coach
  • Personal Trainer License
  • Mobility Coach
  • Nutritionist License
  • Certified Corporate Health Coach (CCHC)
  • "Kettle Back" Prevention Course Coach
  • Neuroathletics Trainer
  • Myofascial Taping: Basic 

   

Qualifications

Continuous training in the field of sports science and sports medicine

Practice

Practical experience in sports medicine and sports therapy

Studies

 Master of Science: Sports Science,       Prevention & Rehabilitation

GET TO KNOW ME AND MY WORK!

My lecture "Neuro-Performance: How your eyes & ears influence your performance in training & therapy." (german)

INSTAGRAM

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