Mobilize yourself, move without pain!
Do you recognize yourself?
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- You feel limited in your daily life by your pain.
- You have already tried many different things, but nothing has really helped to alleviate your discomfort.
- Certain movements make you anxious, as they might potentially increase your pain.
- You want to finally feel a sense of ease in your life again.
- Often, you worry whether certain movements will worsen your discomfort.
- You want to finally get back into shape after an injury.
What if it could be different?
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With my extensive experience in caring for people with pain and mobility restrictions, as well as my unique therapeutic approach, I support you in experiencing your daily life with ease and joy again.
Together, we focus on reducing pain, increasing mobility, and integrating more strength and functionality into your daily life through simple yet effective exercises.
Would you like to know how it works? Then schedule a free consultation!
Neurobased training for pain and restricted mobility
Individual therapy, courses and workshops for your physical and mental health. Understand how your body works and learn to use its resources.
#neurocentrictraining
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About me
In early 2015, I left Göttingen to complete my sports science studies in Leipzig, focusing on rehabilitation and prevention: I have always been fascinated by anatomy and physiology, especially the connections between movement, training, and performance. I gained a deep understanding of the challenges faced by people with persistent or chronic pain through my own experience with a knee injury.
My work experience in rehabilitation also motivated me to specialize in pain therapy.
I understand very well how discouraging it can be when pain restricts mobility.
I continually further my education in my field. Applied neurology (neuroathletics) excites me. Additionally, I incorporate current scientific findings on movement control and pain development into my work.
Neurobased training is the core of my pain reduction program.
With my therapies, I focus on pain reduction, optimal training performance, and everyday mobility for a more active and pain-free life.
How do I start my journey to more mobility and a pain-free life?
FAQ: frequently asked questions
Feedback on my work: