Online Coaching -

Pain-Release

& Increase Performance

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The Online Coaching - 'Pain Release & Increase Performance Program' can be implemented independently of location, offering intensive and flexible collaboration.

The training is suitable for anyone who wants to become or stay pain-free and achieve optimal performance in sports or everyday life.

The coaching is managed through a workout plan app, where continuous communication takes place. Before the coaching begins, a thorough assessment of your current condition is conducted. Afterwards, the coaching and the training or therapy plan are tailored specifically to you.

This constant contact allows the training to be optimally adjusted at any time, ensuring the achievement of personal goals. The coaching is more than just a training plan! You not only receive individualized exercises (which you won’t find anywhere else) but also valuable insights into pain and health.

In a preliminary consultation, you will learn more about the process! Feel free to learn more about my approach.

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